Kidneys are among the most vital organs in our body. During one day kidneys are filtering over two hundred liters (52 gallons) of blood in order to eliminate the harmful substances in our body.
Kidneys are actually a type of defense mechanism, which during one day removes about two liters (0.5 gallons) of waste substances and excess water through the urine.
Too many toxic substances in the body can cause kidney disease, malfunction of the urinary tract and bladder.
The biggest enemies to our kidneys are:
  • Salt,
  • Genetically modified foods,
  • Artificial sweeteners,
  • Carbonated beverages,
  • Caffeine
  • Cigarettes
In order to cleanse your kidneys, it is good to drink large quantities of water, but also you can make the following drink:

Home remedy for kidney cleansing


• Juice of half a lemon
• One kiwi fruit (peeled)
• Half a cup of walnuts
• One banana
• Half laces parsley
• One glass of water.

Mix all ingredients in a blender (squeeze the lemon).
It is best to drink this juice in the morning.